Nourish Your Vitality
Course Hub
Welcome, I’m so glad you’re here!
This online portal will contain lots of helpful information, including all links for resources, recordings, and meeting notes.
Relax Into Healing is the theme for the year, and where we will be putting our individual and collective attention. This course is designed to give you the tools you need to stay healthy and grounded in this time of transformation and change. Together we can step up and do the actual-self care that can change the trajectory of your life, and the lives of others.
Relax Into Healing: Nourish Your Vitality
There's power in taking care of your health and wellbeing, especially in as we navigate this new world.
Always invoke ease, delight and luminous peace.
This course includes:
Weekly Calls on Mondays at noon
Monthly Half Day Workshops the 3rd Saturday of the Month
Two Retreats (Spring and Fall)
Monthly 1-1 Sessions with Suzanne
Online Forum
Weekly Emails
Three live yoga classes a week and a yoga class library
2021 Schedule
