Dear Friends,
In this time of global suffering and uncertainty I've heard from several people they'd like to establish, or return to a prayer practice to support all the people affected by the war in Ukraine. It's an excellent time to do this.
Read MoreDear Friends,
You might know from past emails that I've been taking time for a pause these last few months. The last two years have been challenging for me, and perhaps for you too. So often I found myself in an "argument with reality."
Read MoreAnxiety can arise in the forms of: nervousness, restless minds, insomnia, fear of the future, and even panic. This state of mind limits our clear thinking, and affects our health in an adverse way.
Read MoreNo matter what’s going on, be grateful. This is not always easy, that’s why it’s a practice. If we begin to pay attention it becomes clear there are thousands of things all around us to be grateful for.
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